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Half marathon

Last Wednesday morning I raced a half marathon just because I could. There was no official race event. No official timing system. Just me and my gps watch. I raced against my previous times and although I didn’t top them all, I managed to snag a third place beating all but two. I turned 30 …

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Dog running

I know of runners who don’t train with their dogs. Their reasons surprise me – too hot, too cold, the dog can’t keep up, the dog pulls. To me there is something terribly wrong with these excuses. Dogs are meant to run. As for me, I refuse to leave my mutt Ace behind, even if …

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