Why Do Dogs Shake Themselves? – The Dog ‘Body Shake’

Dogs shake themselves (the same shake they do when they get out of the water) to ease tension or to signal they are moving on from one thing to another.

It’s like a re-set button.

You’ve probably noticed your dog shaking his body immediately after meeting a new dog, after ending a play session or after returning from a walk.

If you watch two dogs at play, the wrestling and tumbling and chasing might escalate until one lets out a growl or a yelp. Then, both dogs will do the body shake. Play might end completely as they walk off to find something new. Or, they might start to play again but with less energy.

In many cases, the body shake is a signal that says, “Well that was fun, what’s next?”

Dogs shake themselves as a stress reliever

The dog body shake

If a dog is faced with something overwhelming or confusing and he’s not quite sure what to do, he’ll offer the body shake.

The body shake is not necessarily a conscious behavior; it’s more automatic.

Humans do similar behaviors. It’s the same as letting out a sigh of relief after meeting a new person or taking a deep breath before plunging into something a bit scary.

For me, a good comparison is in sports. I was a competitive swimmer in high school. Before stepping up to the starting block before a race I would take a deep breath and actually do a slight body shake. It was my own little transition or re-set button to enter into race mode – a way of coping with stress.

Or, as another example, if I’ve been staring at my computer for 90 minutes I might lean back in my chair, brush my hands over my face or actually wiggle my head and shoulders a bit – “Whew! Time for something else!”

So really, we’re not that different from dogs. We have our own versions of the body shake.

So what does a dog shaking himself have to do with dog training?

If your dog shakes himself, it’s important to be aware of it when you are working with your dog.

For example, you tell your dog to sit, he does. But then he does “the body shake” and instantly breaks from sit.

You tell him to sit again. He does. Then he does the body shake again and gets up.

What the heck is up with your dog? Why isn’t he listening?

I run with dogs every day through my dog running business. When I show up at the door to take a dog running, I usually expect the dog to sit before I put on his leash. The dogs are typically very excited when I show up, and when I ask for a sit, most dogs will sit but then instantly do the body shake and get up.

So, when you are training your own dog, be aware of this.

When your dog does the body shake after you’ve told him to sit, all you have to do is gently push him back into a sit.

It’s totally normal for a dog to attempt five or six body shakes, especially if you are in an exciting environment or about to do something really fun.

I’m not sure dogs are even aware they’re doing it.

I wouldn’t consider the body shake deviant behavior. I’m not sure dogs are even aware they’re doing it.

However, you can teach your dog some self control.

Teach your dog that sit means sit. No matter what. You can’t get up just because you wiggled your body around. You get up when I say OK (and if you don’t have a release word or signal for your dog, you should).

I am hyper aware of the dog body shake. I see it every day with a number of dogs. If you look for it, you will see it too. Watch for it at the next dog obedience class you attend or the next time you visit the dog park or the next time you ask your dog to sit when something “exciting” is going on.

My dog shakes his body every time he gets up from lying down.

He will also shake his body if he breaks from the stay position before I have released him.

For Ace, one of the hardest moments to remain in a stay is when someone comes to the door. He will almost defintiely do a body shake and then get up as I answer the door.

If Ace doesn’t do the body shake, he will likely scratch himself around the collar, which is another behavior dogs will do in order to release themselves form the task at hand.

I have even noticed Ace will do the body shake on a walk to release himself from heel! I’m learning to catch him when he does this and tell him “no.”

Be aware of your dog’s level of stress

On the other hand, I also have to be aware of my dog’s stress levels. The body shake is often a calming signal.

If Ace keeps doing the body shake, it could be that he is a little too stressed and needs to take a break from what we’re doing. I can be pretty strict at times. I expect too much.

It’s one thing to push your dog a bit in order to increase his self control. It’s another to push him so far he is feeling overwhelmed, stressed or even fearful.

Ace is a sensitive guy, and it’s up to me, his owner, to be aware of his canine stress symptoms such as the body shake, scratching around his collar, excessive yawning or avoiding eye contact. Dogs tell us a lot. We just need to pay attention.

Sometimes we could stand to do our own body shakes and move on to something more fun!

Do you notice your dog shaking himself? When does your dog do this behavior?

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  1. Jim H on May 3, 2015

    I have a 7 year old beagle and he does that amusing full body shake with the floppy ears like most hounds do. However, he suddenly started doing it a lot and we are wondering if there could be something causing it. Sometimes, when he gets up from one of his frequent naps, he may shake 10 or 20 times within 5 minutes. One shake after the other with an occasional pause. Sometimes he acts normal and may do it once or twice and that’s it. Occasionally, we put a Bark collar on him and I wonder if this is causing stress and the shaking is some kind of nervous reaction. He also shakes when we go someplace in the car and I put his seat belt harness on. But he has been this way since he was a puppy. He doesn’t like having anything on his coat.

  2. Seth on June 15, 2015

    My boxers shake whenever they get up and go to another room. It’s only a concern because the noise of the tags hitting the collar is very loud, and I end up with a woken up and very angry 7 week old baby. I covered ones tags with a thick layer of tub and tile sealant. It’s muffled, but can still wake up baby. I wrapped the other dogs tags with duct tape to keep them together and offer some padding. Same result: muffled but wakes up baby. Any ideas?

    • Hemingway on August 16, 2015

      Take the collars off unless the dog is going outside?? Also, microchip your dog! Problem solved. I got tired of finding chewed up collars. So unless they are going to leave the house, collars come off (leave it attached to a leash!!). It’s like putting taking off shoes…

    • Curt on September 16, 2015

      We got embroidered collars to solve the noise problem when they signal their entrance into the room.

    • FERN NANCY JILEK and SHAYNA on August 20, 2016



  3. Mckenzie on July 9, 2015

    I’m found your article, as my dog does the “body shake” every single time he gets up. And the only reason I’ve become super conscious of it is because 1.) he sheds a lot (he’s a German Shepherd) so hair will go flying everywhere and 2.) the sound of the “body shake” is really loud. He once had an ear infection and when the vet prescribed him some ear drops he shook his body a whole lot less, but that would only last for however long the medicated ear drops lasted. Surely he can’t have an ear infection ALL the time? I check his ears to make sure to keep them clean and that’s there’s no kind of redness, and he hasn’t had any redness for while, but yet without the medicated ear drops the body shake continues. Sigh.

    • Lindsay Stordahl Author on July 9, 2015

      I think my dog probably does the body shake every time he gets up, too. Or at least a good 75 percent of the time. I also find it annoying, but it’s just what they do.

  4. Russell Chadwell on October 27, 2015

    I have a service dog who started doing the shakes . If I tell him to come , tell him to get a item, go for a walk, if I open the car door and he gets out and I grab his harness for balance he will shake. I give up on why he does it, but I cant use him like that, I need to find another dog to use.

  5. Lisa on November 5, 2015

    Hi, hey, my lab buddy looks like your dogs clone!

  6. Reeshae McCray on December 21, 2015

    I have a pit bull mix. And she has a tendacy of doing this throughout the day , but mainly at night! I am usely awaken by that sound which I find to be extremely annoying and pisses me off. I think she also does it when she’s angry or pissed off her self. Or rather a sign of tension. But whatever the heck it is , is extremely loud and mainly 1-2 am in the morning. I wish I could stop her from doing that but I doubt I’ll have any luck!

    • Lindsay Stordahl Author on December 21, 2015

      I know, it is so annoying! Can you take her collar off at night? (Or maybe you do already and it’s still loud!)

  7. Billie Key on March 11, 2016

    My dog, Bella, does her full body shake when I go to put the leash on her for her “pee-walk” outside or after I have given her a good brushing or combing. These are the times that she does most of her body shaking.. It used to make me annoyed, but I am used to it now and I did think that she had a good reason for doing this full body shake.